Individual Psychotherapy
I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individualized to the needs of my client. I enjoy working with individuals of all backgrounds, and have extensive experience working with international populations. Many of the clients I work with seek support around:
Parenthood/parental burnout
Anxiety
Depression
Low self esteem
Loneliness and isolation
Multicultural adjustment
Perfectionism
Stress management
Major life transitions
Interpersonal conflict
Family conflict
Dating and relationships