I approach my work with individuals from a place of compassion and empathy, understanding that by the time someone comes to work with me, they may have experienced shame or embarrassment about some of their struggles. I offer individualized approaches using a neurodivirgent affirming lens to help individuals affected by ADHD and executive function issues. Some of the themes around which I support my clients are:

• Time management strategies

• Daily life skills

• Ways to set realistic goals, and achieve them

• Explore and address sensory challenges

• self esteem and self worth concerns related to ADHD/executive functioning